Information is not currently available for this nutrient. Add comma separated list of ingredients to include in recipe. Best made the same day you are going to serve it. As directed I wouldn't serve it immediately nor chill it for an hour. I also added extra avocado because I love it so much. I have made this 4 times in the past 6 weeks, it is incredible! Not to worry this salad was FANTASTIC. The avocado makes the dressing a little creamy, though feel free to leave it out if you wish. For baking I obviously have to follow a recipe. Very nice alternative to the usual Greek salad. 13 %, (6 ounce) jars marinated artichoke hearts, drained and coarsely chopped (reserve marinade from artichoke hearts). this link is to an external site that may or may not meet accessibility guidelines. I think orzo would be good to use as well....the long grain rice is a bit sticky. Combine cooked rice, chopped artichoke hearts, tomato, cucumber, onion, feta, olives, parsley, lemon juice, oregano, and lemon pepper in a large covered bowl. Even enjoyed leftovers the next day. Left out the onions....recipe was enjoyed by everyone. I crave it now. This was awesome. Big time saver.I also used Roma tomatoes and cut out the pulp and seeds. Enjoyable and healthy I followed the recipie as written and really liked it It does make a large amount Next time I will make half as I am alone. Add the tomatoes, cucumber, onion, feta, olives, mint, olive oil, lemon zest, garlic, salt, and pepper to the bowl; lightly toss the mixture until evenly combined. Perfect for lunch. Most people won't think twice about serving basic cornbread when is on the table. for some reason i had way too much liquid in mine and kept having to spill some out. Combine cooked rice, chopped artichoke hearts, tomato, cucumber, onion, feta, olives, parsley, lemon juice, oregano, and lemon pepper in a large covered bowl. Just before serving, drizzle the reserved artichoke marinade over salad, toss to blend, then spoon onto a lettuce-lined salad … But for cooking I rarely do. Some tips that I've found make a difference: 1-Adding a couple tablespoons of white balsamic vinegar really add another dimension to the flavour, and 2-DO NOT omit the avocado! Still made for a tasty side dish will try to figure out where it went wrong... Congrats! When two become one, the problems can multiply. Super tasty. We set out to translate the vibrancy of a The flavors need time to meld and chilling it would kill the flavor. Your daily values may be higher or lower depending on your calorie needs. Toss the avocado and lemon juice together in a large bowl. Serve immediately or chill up to 1 hour; the salad does not last well for more than a day as the tomato and cucumber begin to release their juices and the salad becomes watery. I will definitely be making this again! If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Refrigerate for at least 1 hour prior to serving. Allrecipes is part of the Meredith Food Group. Info. I let it sit covered at room temp for 30 minutes. Greek Rice Salad starts with perfectly cooked rice and just might become your new favorite salad. It’s also a gluten-free option to serve instead of pasta salad. But switching up your side dishes can bring a refreshing change to a classic comfort food dish. Delicious. Drain rice, spread on rimmed baking sheet, and cool completely, at … Easy delicious and addictive! Thanks! You saved Greek Rice Salad to your. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. Wonderfully, nutritiously balanced, with rice, tuna and a melody of salad vegetables like yellow capsicum, tomatoes, cucumber and kalamata olives dressed in a lemon herb coating and sprinkled with feta cheese over … The salad which I had doubled lasted well for almost a week. the flavour was very good especially with the fresh mint but was it supposed to be so mushy? Sounds like it would be a great potluck or party salad. Perfect for the summer when it's just too hot to cook. Total Carbohydrate I hate it when people rate a recipe when they actually made it differently. © Copyright 2020, 20 Things to Cook This Month That Have Nothing to Do With Thanksgiving, 15 Vegan Muffin Recipes for Easy Breakfasts, 15 Comfort Food Dinners That Start With Creamy Alfredo Sauce, 2-Ingredient Snacks That Are Too Easy Not to Make, Use Your Stale Bread in These Savory Bread Puddings, 13 Spiked Apple Cider Cocktails to Celebrate the Season, 15 Comfort Food Casseroles Inspired by World Cuisines, 12 Recipes to Turn Extra Chicken into Healthy Main Dish Salads, 15 Ground Beef Soup Recipes for Easy Weeknight Dinners, Ground Turkey Slow Cooker Recipes for Easy Weeknight Meals, 11 Top Chicken Casseroles That Lean to the Healthy Side, 12 Classic Italian Recipes Made Easy in the Instant Pot, Nutrition Fold the cooled rice gently into the mixture. It breaks down a bit in the salad to give a great creamy texture, I made it once without it because I didn't have one and the texture was nasty--kinda dry and oily at the same time. When it comes to cooking I can totally wing it. Percent Daily Values are based on a 2,000 calorie diet. Another recipe for when time is not on your side with this Greek Rice Salad which makes another perfect work, or school lunch option to prepare for yourself and your family.. 224 calories; protein 4.5g 9% DV; carbohydrates 24.6g 8% DV; fat 12.7g 20% DV; cholesterol 8.3mg 3% DV; sodium 304.2mg 12% DV. Reduce the heat to medium-low, cover, and simmer until the rice is tender and the liquid has been absorbed, 45 to 50 minutes; remove from heat and allow to cool, fluffing occasionally with a fork. Found this recipe on the web. Add comma separated list of ingredients to exclude from recipe. I omitted the mint and feta (didn't have those on hand) and used black olives and organic short grain brown rice. Nutrient information is not available for all ingredients. I love the mint it really makes this salad a standout recipe. Bring the brown rice and water to a boil in a saucepan over high heat. This makes the salad less "watery" Thanks for a great recipe!! Avocado, tomato, and brown rice are tossed with cucumber, Kalamata olives, chopped mint, and crumbled feta cheese in this tasty salad. Amount is based on available nutrient data. Add 1 1/2 cups rice and 1 tablespoon salt to boling water and cook until just tender, 12 - 14 minutes. But...I was put off by the submitters instruction that the tomato and cucumber meant the salad needed to be eaten the same day. I actually added some fried tofu in it to add some proteins. Loved it!! The mint is fantastic and so fresh tasting Absolutely a keeper. 39.2 g Taste the Mediterranean in this Greek-inspired brown rice salad including feta cheese, cucumber, Kalamatas, dried tomatoes, lemon, and basil. Just before serving, drizzle the reserved artichoke marinade over salad, toss to blend, then spoon onto a lettuce-lined salad platter. Other than that the only thing I change is using green olives out of personal preference, but I'm sure it's just as awesome with black. I was a little nervous making this because our dinner guests were Greek. Enjoy! I did not have any mint and I used green olives instead of kalamata olives. Made exactly as stated except used frozen brown rice from Trader Joe's which is ready in 3 minutes. Prep time includes refrigeration time. Refrigerate for at least 1 hour prior to serving. Still fabulous. So I left them out and served tomato cucumber and avocado on the side.

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