The puffed-up Amaranth grains can be then milled to form a flour. is the solution, perhaps because of the naturally occurring combination of long-lasting carbohydrates + plant protein. Quinoa porridge with cocoa and banana is very simple and quick to make. Amaranth porridge (especially the toasted coconut + chocolate variety!) Flour can be used in different recipes. It’s uber delicious, I guarantee it. This naturally gluten free chocolate quinoa porridge is a delicious alternative to traditional oatmeal. It is satisfying yet light, full of goodness and low in sugar. Get the recipe now. Amaranth can easily be puffed up at home. Tastes like brownie batter, this dark chocolate amaranth pudding is a healthy way to satisfy those chocolate cravings. Porridge and bread are other healthier breakfast options using Amaranth. The flour also acts as a thickener in soups or stews. Puffed up Amaranth can be added to smoothies or your fruit bowls. Move over gooey chocolate mug cakes, there’s a new healthier dessert in my life.Seriously, I can’t believe how good these dark chocolate amaranth puddings are! You might also like amaranth porridge.

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